Professional Personal Training Pre Exercise Questionnaire Template. What areas do you want to concentrate on or emphasize? Use the online personal training questionnaire to understand fitness goals and needs of clients and serve them better.
(list any others) any particular likes/dislikes? Specific areas to strengthen, joint stability, cardio or core conditioning, specific areas to mobilize). This way, you can determine their current fitness level and necessary restrictions.
This form is essential for individuals engaging in personal training. If you are spending time and money on it without getting any positive results, then you are wasting both your own and your clients’ time. What areas do you want to concentrate on or emphasize?
Complete this form to ensure a safe and effective training experience. Design your questionnaire in a way that fosters trust. How often have you exercised in the last 6 months?
In this blog, we’ll dive. Specific areas to strengthen, joint stability, cardio or core conditioning, specific areas to mobilize). What exercise(s) do you enjoy?
It helps assess health risks and conditions before starting exercise. This questionnaire is designed to provide the instructor/trainer with a snapshot of your current physical activity. To identify those individuals with a known disease, or signs or symptoms of disease, who may be at a higher risk of an adverse event during physical activity/exercise.
Return to us by fax, email or post. If you ask the right questions, you can also gain insight into what motivates them to get fit now, which could help you serve. Have you ever had a regular exercise routine or played in group sport?
